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At Karma Consulting, we believe clarity and transformation extend beyond operations into personal well‑being. To support leaders and teams in cultivating resilience, we’ve curated a selection of trusted wellness resources ranging from yoga practices to evidence‑based toolkits and mental health screenings. These resources are designed to help you recharge, simplify, and thrive both at work and in life.
Screenings, toolkits, and webinars designed to support mental health and well‑being across diverse communities. A trusted source for accessible self‑care tools.
Evidence‑based guidance from the National Institutes of Health covering physical health, emotional resilience, and lifestyle balance. Free toolkits available in English and Spanish.
Explore guided yoga classes and wellness practices you can access anytime, anywhere. A practical way to recharge and bring clarity into your day.